By Dr. John Mukoro, mni
Narcissists are acutely aware of the reasons behind your departure. They understand why you feel hurt, why you’re upset, and why you’ve chosen to cut off communication. Deep down, they recognize the pain they’ve caused you. However, engaging with them in an attempt to explain your feelings can be a double-edged sword.
Instead of fostering understanding, such conversations often provide them with an opportunity to twist your words and distort the narrative. They thrive on confusion, using your emotions against you to regain control. This manipulation can leave you questioning your own reality, making it harder to break free from their influence.
Ultimately, it’s crucial to recognize this pattern and prioritize your own healing rather than seeking validation from someone who may never truly understand or care. By focusing on your own well-being, you can reclaim your power and begin the journey toward emotional recovery.
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